Work Related Counselling
Work supports society, gives structure and purpose to life, keeps the body and brain occupied and promotes a sense of satisfaction. When work is rewarding and enjoyable, it can provide a lifetime’s worth of wealth and fulfilment. However, when it causes unhappiness and stress, it can make life utterly miserable.
Work-related stress is a growing problem in so many parts of the World. Increasing numbers of people report feeling undervalued, overworked, underpaid and unfulfilled in the workplace – feelings that can lead to further complications with mental health.
We can help to resolve work-related conflicts
[info_list style=”circle with_bg” icon_color=”#973589″ font_size_icon=”20″ icon_border_style=”solid” icon_border_size=”1″ border_color=”#973589″ eg_br_style=”none”][info_list_item list_icon=”Defaults-chevron-right”]Dealing with a new manager[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Coping with workplace behaviour that is disrespectful[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Deciding whether you need to change jobs or career[/info_list_item][/info_list]
[info_list style=”circle with_bg” icon_color=”#973589″ font_size_icon=”20″ icon_border_style=”solid” icon_border_size=”1″ border_color=”#973589″ eg_br_style=”none”][info_list_item list_icon=”Defaults-chevron-right”]Time management[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Giving feedback[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Managing stress[/info_list_item][/info_list]
Work-related stress can lead to the following mental health problems
[info_list style=”circle with_bg” icon_color=”#973589″ font_size_icon=”20″ icon_border_style=”solid” icon_border_size=”1″ border_color=”#973589″ eg_br_style=”none”][info_list_item list_icon=”Defaults-chevron-right”]Anxiety[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Low self-esteem[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Low self-confidence[/info_list_item][/info_list]
[info_list style=”circle with_bg” icon_color=”#973589″ font_size_icon=”20″ icon_border_style=”solid” icon_border_size=”1″ border_color=”#973589″ eg_br_style=”none”][info_list_item list_icon=”Defaults-chevron-right”]Depression[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Physical health problems[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Suicidal thoughts[/info_list_item][/info_list]
[info_list style=”circle with_bg” icon_color=”#973589″ font_size_icon=”20″ icon_border_style=”solid” icon_border_size=”1″ border_color=”#973589″ eg_br_style=”none”][info_list_item list_icon=”Defaults-chevron-right”]Relationship issues[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Feelings of doubt and inferiority[/info_list_item][info_list_item list_icon=”Defaults-chevron-right”]Loss of sleep[/info_list_item][/info_list]